Live stream preview
Equipment: hand weights (1-5 lbs), heavy weights (optional, 5-10 lbs), resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
Up Next in Maddie
-
Ballet Legs | Maddie
Equipment: ankle weights (1-2.5 lbs)
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
-
Hip Opener & Pelvic Floor Strength | ...
Equipment: pilates ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
-
Mom & Baby Barre | Maddie
Equipment: hand weights, pilates ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
1 Comment