Up Next in Lower Body

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  21:47

  Lower Body, Pelvic Floor & Hips | Maddie

  Lower Body, Pelvic Floor & Hips | Maddie

  Equipment: long resistance band (optional)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  45:28

  2. Signature Ass & Abs | Lisa

  2. Signature Ass & Abs | Lisa

  Equipment: squishy ball, resistance band, step (optional)
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  40:38

  Lower Body Blast | Danielle

  Lower Body Blast | Danielle

  Equipment: resistance band, hand weights (1-5 lbs)
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com