Up Next in Lower Body

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  44:07

  Inner Thighs & Tris | Maddie

  Inner Thighs & Tris | Maddie

  Equipment: hand weights (1-5 lbs), ankle weights (1-3 lbs), squishy ball, sliders
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  31:33

  X-TREME Lower Body | Lisa

  X-TREME Lower Body | Lisa

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  14:14

  Lower Body & Glutes | Krysta

  Lower Body & Glutes | Krysta

  Equipment: none
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com