Our signature Ass & Abs class with a holiday twist! Equipment: Resistance Band, Sliders
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
All about that booty with these strength and cardio exercises. Equipment: Hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Do this 15 min power plié session alone or add it on to another workout! Equipment: hand weights (optional)
30 min Ass & Abs class with Kristi! Equipment: Hand Weights
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