All pre and post natal safe lower body strength with Alex. Equipment: Hand Weights
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Day 26 of our #bellechallenge! All lower body strength with Alex. Equipment: Hand Weights
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Our signature Ass & Abs class with a holiday twist! Equipment: Resistance Band, Sliders
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All about that booty with these strength and cardio exercises. Equipment: Hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products