Up Next in Lower Body

• 

  43:44

  T4 Day 7 - Ballet Booty | Alex

  T4 Day 7 - Ballet Booty | Alex

  Ballet inspired strength exercises that work the booty!

  Equipment: resistance band, sliders

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  30:38

  Ass & Abs Strength | Jordan

  Ass & Abs Strength | Jordan

  Equipment: sliders, hand weights/weighted ball

  Sweat Factor: 💧 No cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  31:22

  Lower Body Blast | Michelle

  Lower Body Blast | Michelle

  Equipment: resistance band, pilates ball, sliders, hand weights

  Sweat Factor: 💧💧 Medium Cardio

  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com