Up Next in Lower Body

• 

  15:13

  Hip Opener & Pelvic Floor Strength | ...

  Hip Opener & Pelvic Floor Strength | ...

  Equipment: squishy ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  49:42

  Signature Ass & Abs | Ruby

  Signature Ass & Abs | Ruby

  Equipment: hand weights (1-3 lbs), resistance band, sliders
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  21:47

  Lower Body, Pelvic Floor & Hips | Maddie

  Lower Body, Pelvic Floor & Hips | Maddie

  Equipment: long resistance band (optional)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com