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Ass & Abs 1.0 | Jill

Strengthening exercises from standing to mat for glutes & core. Equipment needed: sliders

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#30 Day 16 - Ass & Abs 1.0 | Alexandra

Lower Body • 33m

30 Min Signature Ass & Abs with Alexandra. Equipment: Sliders, Smash Balls

Tags
Sliders, Smash Ball, Alexandra, Abs, Booty, Ass, 30 min, lower body, ass and abs, barre, online barre, online fitness, home workout, alexandra, alex

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