Up Next in Lisa

• 

  21:04

  Cardio Arms | Lisa

  Cardio Arms | Lisa

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: 💧💧💧 Maximum Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  31:46

  Pilates & Pulse | Lisa

  Pilates & Pulse | Lisa

  Equipment: hand weights (1-5 lbs), resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  47:17

  Signature Barre Burn | Lisa

  Signature Barre Burn | Lisa

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com