Up Next in Lisa

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  31:33

  X-TREME Lower Body | Lisa

  X-TREME Lower Body | Lisa

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  30:28

  DAY 5 - Yoga Flow | Lisa

  DAY 5 - Yoga Flow | Lisa

  Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.

  Equipment: none
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  31:07

  DAY 1 - Barre Burn X-TREME | Lisa

  DAY 1 - Barre Burn X-TREME | Lisa

  Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.

  Equipment: heavy weights (5-10 lbs), step (optional)
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebel...