Up Next in Lisa

• 

  47:13

  8. Signature Barre Burn | Lisa

  8. Signature Barre Burn | Lisa

  Equipment: hand weights (1-5 lbs), resistance band, pilates ball,

  Sweat Factor: 💧💧 Medium Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  48:37

  5. Glow & Flow | Lisa

  5. Glow & Flow | Lisa

  Equipment: hand weights (1-5 lbs), pilates ball

  Sweat Factor: 💧 Slight Cardio/💧💧 Medium Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  45:28

  2. Signature Ass & Abs | Lisa

  2. Signature Ass & Abs | Lisa

  Equipment: pilates ball, resistance band, step (optional)

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com