Up Next in Lisa

• 

  47:13

  8. Signature Barre Burn | Lisa

  8. Signature Barre Burn | Lisa

  Equipment: hand weights (1-5 lbs), resistance band, squishy ball,
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  48:37

  5. Glow & Flow | Lisa

  5. Glow & Flow | Lisa

  Equipment: hand weights (1-5 lbs), squishy ball
  Sweat Factor: 💧 Slight Cardio/💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  45:28

  2. Signature Ass & Abs | Lisa

  2. Signature Ass & Abs | Lisa

  Equipment: squishy ball, resistance band, step (optional)
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com