Up Next in Kristi

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  31:53

  Upper Body & Core 2.0 | Kristi

  Upper Body & Core 2.0 | Kristi

  30 min class focusing on the upper body and core. Equipment: Hand Weights

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  19:36

  Shoulder & Upper Body Shred | Kristi

  Shoulder & Upper Body Shred | Kristi

  20 min of upper body strength and cardio with a focus on shoulders. Equipment: Hand Weights

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  32:49

  HIIT 7.0 | Kristi

  HIIT 7.0 | Kristi

  30 min HIIT with Kristi. Equipment: Hand Weights