Strength and cardio at its best in this 60 minute workout! Equipment: booty band, hand weights
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, booty band
30 min of just strength with Kristi! Equipment: Hand Weights, Booty Band
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, sliders, booty band
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