Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, booty band
30 min of just strength with Kristi! Equipment: Hand Weights, Booty Band
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, sliders, booty band
Nothing but barre inspired strength exercises. Equipment: hand weights, resistance band, squishy ball
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