Alternating strength and cardio exercises in this intense, 45 min class. Equipment: hand weights
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Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Sliders
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30 min burn using only the booty band to work on arms and legs. Equipment: Booty Band
30 min Barre X with Kristi. Equipment: Hand Weights, Booty Band
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