Our Signature Barre X class in a 30 min burner focusing on the lower body!
Equipment: resistance band, step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Kristi
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HIIT | Kristi
Equipment: resistance band
Sweat Factor: 💧 No cardio
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Full Body Burnout | Kristi
Tackle the whole body using just our signature equipment package!
Equipment: sliders, resistance band, pilates ball
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Pilates ball Strength | Kristi
Nothing but strength and a pilates ball!
Equipment: pilates ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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