Equipment: resistance band
Sweat Factor: 💧 No cardio
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Kristi
- 
  Full Body Burnout | KristiTackle the whole body using just our signature equipment package! 
 Equipment: sliders, resistance band, squishy ball
 Sweat Factor: 💧💧 Medium Cardio
 Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
- 
  Squishy Ball Strength | KristiNothing but strength and a squishy ball! 
 Equipment: squishy ball
 Sweat Factor: 💧 No cardio
 Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
- 
  30/60 Signature Barre X | KristiOur Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed fo... 
 
 
           
           
          
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