High intensity interval training (HIIT) with Kristi. No equipment needed.
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Day 19 of our #bellechallenge! Our signature Barre X class with Kristi. Lot's of cardio in this high intensity class.
Equipment: Hand weights, Resistance Band
Sweat Factor: 💧💧💧 Maximum Cardio
Find the rest of the challenge here: https://www.barrebelleonline.com/belle-challenge-2-0
Need Equipment...
Day 2 of our #bellechallenge! Our Signature Ass & Abs class with Kristi. Equipment: Sliders
Sweat Factor: No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Our Signature Barre X class with a Britney Spears theme! Equipment: Hand Weights, Step (optional)
Need Equipment? Or cute workout clothes? Shop here: https://barre-belle-online.myshopify.com/
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