Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipment: Hand weights, Booty Band
Join Jill for this 45min barre inspired workout where exercises change every 60 seconds with 10 sec rest! Equipment needed: hand weights, band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Barre exercise intervals every 60 seconds with 10 seconds rest. Equipment needed: resistance band, hand weights
Barre Inspired exercises that change every minute with 10 seconds of rest. Equipment needed: resistance band and hand weights
