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  59:17

  30/60 Signature Ass & Abs | Jill

  30/60 Signature Ass & Abs | Jill

  Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
  Equipment: resistance band, hand weights
  Sweat Factor: 💧 No cardio / 💧💧 Me...

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  1:02:47

  30/60 Signature Barre Fit | Jill

  30/60 Signature Barre Fit | Jill

  Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which in...

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  16:03

  Express Stretch | Jill

  Express Stretch | Jill

  Equipment: None
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com