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Week 1 FRI - EMOM Arms, Abs & Cardio | Jill

Jill • 05-Jun-2023
9 comments

Welcome to your 21 Day Arms & Abs challenge!

Equipment: hand weights, pilates ball

Sweat Factor: 💧💧 Medium Cardio

Shop equipment and athleisure here: www.shop.barrebelleonline.com

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9 Comments

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