Live stream preview
Equipment: heavy weights (5-15 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
Up Next in Only Heavy Weights
-
Week 3 BONUS - X-treme Arms & Cardio ...
Welcome to your 21 Day Arms & Abs challenge!
Equipment: hand weights (1-5 lbs), AND/OR Heavy Weights (5-15 lbs)
Sweat Factor: 💧💧 Medium Cardio/💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Week 2 WED - Tabata X-treme Arms & Ab...
Welcome to your 21 Day Arms & Abs challenge!
Equipment: heavy weights (5-15 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Week 1 TUES - TABATA Arms | Maddie
Welcome to your 21 Day Arms & Abs challenge!
Equipment: weights (1-15 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
3 Comments