Up Next in Only Heavy Weights

• 

  37:42

  X-TREME Lunges | Maddie

  X-TREME Lunges | Maddie

  Equipment: heavy weights (5-10 lbs), step (optional)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  28:39

  5 lb Arms & Core | Alex

  5 lb Arms & Core | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  23:27

  Heavy Shoulders & Back | Maddie

  Heavy Shoulders & Back | Maddie

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com