Up Next in Hand Weights

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  19:36

  Shoulder & Upper Body Shred | Kristi

  Shoulder & Upper Body Shred | Kristi

  20 min of upper body strength and cardio with a focus on shoulders. Equipment: Hand Weights

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  31:52

  Ass & Abs 3.0 | Kristi

  Ass & Abs 3.0 | Kristi

  30 min Ass & Abs class with Kristi! Equipment: Hand Weights

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  28:07

  Full Body Floor | Alexandra

  Full Body Floor | Alexandra

  30 min full body sweat entirely on the floor! Equipment: smash ball or 1 weight