Up Next in Hand Weights

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  13:32

  Total Body Torch | Kristi

  Total Body Torch | Kristi

  Only 13 minutes of strength and cardio for a full body workout! Equipment: Hand Weights

• 

  46:03

  Strength Cardio Circuit | Kristi

  Strength Cardio Circuit | Kristi

  Circuit style workout combining strength and cardio. Equipment: Hand Weights

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  59:51

  Strength & Cardio 2.0 | Kristi

  Strength & Cardio 2.0 | Kristi

  60 min of strength and cardio with Kristi! Equipment: hand weights