Up Next in Only Hand Weights

• 

  1:03:51

  Strength & Cardio | Kristi

  Strength & Cardio | Kristi

  60 min alternating strength and cardio with Kristi! Equipment: Hand Weights

• 

  30:35

  Strength 2.0 | Kristi

  Strength 2.0 | Kristi

  30 min strength class. No cardio! Equipment: Hand Weights

• 

  13:32

  Total Body Torch | Kristi

  Total Body Torch | Kristi

  Only 13 minutes of strength and cardio for a full body workout! Equipment: Hand Weights