Up Next in Only Hand Weights

• 

  43:48

  1. Signature AAA | Alex

  1. Signature AAA | Alex

  Equipment: hand weights (1-5 lbs), step (optional)

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  28:53

  Arms & Abs EMOM | Jill

  Arms & Abs EMOM | Jill

  Equipment: hand weights

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  10:27

  10 Minute Arms (AAA Pt 2) | Alex

  10 Minute Arms (AAA Pt 2) | Alex

  Equipment: hand weights (1-5 lbs)

  Sweat Factor: No cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com