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Equipment: hand weights (1-5 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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DAY 11 - Weighted Glutes | Alex
Equipment: hand weights (1-5 lbs)
Sweat Factor: No cardio
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DAY 10 - Glow & Flow | Montana
Equipment: hand weights (1-5 lbs)
Sweat Factor: 💧💧 Medium Cardio
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DAY 9 - Signature Barre | Jenna
Equipment: hand weights (1-5 lbs)
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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