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T4 Mum & Baby Back Blast Booster | Alex

Hand Weights • 13-Sep-2021

Grab your weights, and maybe your baby for this back focused burn!
Equipment: hand weights, baby carrier (optional)
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Tags
arms, back, upper body, hand weights, alex, 30 min, postnatal, mom and baby, mum and baby, baby, post natal, strength, sf1

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