Up Next in Full Body

• 

  06:38

  6 Minute Stretch | Alex

  6 Minute Stretch | Alex

  Equipment: none
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  31:05

  Step Cardio & Strength | Kristi

  Step Cardio & Strength | Kristi

  Equipment: hand weights (1-5 lbs), step (optional)
  Sweat Factor: 💧💧💧 Maximum Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  41:56

  X-treme | Alex

  X-treme | Alex

  Equipment: Heavy Weights (5-10 lbs), sliders, squishy ball
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com