Up Next in Full Body

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  1:00:14

  30/60 Signature Barre Fat Burn | Mich...

  30/60 Signature Barre Fat Burn | Mich...

  Our Barre Belle Signature Fat Burn class is a full body workout combining strength sequences and finishing with cardio to burn glycogen first and then tap into fat to fuel your workout. When we work out at 55 to 70 percent of our max HR, our bodies uses more fat than carbohydrates for fuel. Fat B...

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  1:02:15

  60 Strength | Marinna

  60 Strength | Marinna

  Nothing but strength in this 60 min burner! Equipment: Hand Weights, resistance band, optional long band

  Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

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  26:48

  Slow Burn Cardio Combos | Jill

  Slow Burn Cardio Combos | Jill

  Equipment: hand weights
  Sweat Factor: 💧💧 Medium Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com