Up Next in Full Body

• 

  45:41

  X-TREME | Lisa

  X-TREME | Lisa

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: 💧 slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  06:38

  6 Minute Stretch | Alex

  6 Minute Stretch | Alex

  Equipment: none
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  31:05

  Step Cardio & Strength | Kristi

  Step Cardio & Strength | Kristi

  Equipment: hand weights (1-5 lbs), step (optional)
  Sweat Factor: 💧💧💧 Maximum Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com