Up Next in Full Body

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  38:17

  Barre Strength | Jill

  Barre Strength | Jill

  Barre strength sequences using light weight for a total body toning class.
  Equipment: hand weights, squishy ball
  Sweat Factor: 💧No Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  46:03

  Strength Cardio Circuit | Kristi

  Strength Cardio Circuit | Kristi

  Circuit style workout combining strength and cardio. Equipment: Hand Weights

• 

  35:03

  EMOM 3.0 Full Body | Jill

  EMOM 3.0 Full Body | Jill

  A total body blast switching exercises every minute on the minute! Equipment needed: 2.5 - 5lbs hand weights