Live stream preview
Equipment: hand weights (1-3 lbs), resistance band, sliders
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
Up Next in Full Body
-
X-TREME Strength | Lisa
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
\Shop equipment and athleisure here: www.shop.barrebelleonline.com
-
Prenatal Strength | Maddie
Equipment: hand weights (1-5 lbs), resistance band,
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
-
Signature Barre | Lisa
Equipment: hand weights (1-5 lbs)
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
6 Comments