Up Next in Full Body

• 

  33:41

  7. X-TREME | Alex

  7. X-TREME | Alex

  Equipment: hand weights (1-5 lbs), or heavy weights (5-10 lbs)
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  57:53

  6. Signature Barre | Danielle

  6. Signature Barre | Danielle

  Equipment: hand weights (1-5 lbs), sliders
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  48:37

  5. Glow & Flow | Lisa

  5. Glow & Flow | Lisa

  Equipment: hand weights (1-5 lbs), squishy ball
  Sweat Factor: 💧 Slight Cardio/💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com