Up Next in Full Body

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  23:10

  Day 2 - Full Body Burn | Alex

  Day 2 - Full Body Burn | Alex

  Welcome to your 7-day restart! 20 minutes a day for 7 days.

  Equipment: hand weights (1-5 lbs), pilates ball

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  21:27

  Day 1 - Full Body Blast | Alex

  Day 1 - Full Body Blast | Alex

  Welcome to your 7-day restart! 20 minutes a day for 7 days.

  Equipment: hand weights (1-5 lbs), resistance band

  Sweat Factor: 💧 Slight Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  1:01:21

  Glow & Flow | Lisa

  Glow & Flow | Lisa

  Equipment: hand weights, yoga mat

  Sweat Factor: 💧💧 Medium Cardio

  Shop equipment and athleisure here: www.shop.barrebelleonline.com