Live stream preview
Circuit style workout combining strength and cardio. Equipment: Hand Weights
Up Next in Full Body
-
EMOM 3.0 Full Body | Jill
A total body blast switching exercises every minute on the minute! Equipment needed: 2.5 - 5lbs hand weights
-
Signature Barre | Maddie
Equipment: hand weights, ankle weights
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Signature Barre X 1.0 | Kristi
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
6 Comments