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25 X-treme & 5 Stretch | Alex

Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

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*NEW* HOLIDAY Strength | Alex

Full Body • 18-Dec-2023
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Equipment: hand weights (1-5 lbs) or heavy weights (5-10 lbs), sliders
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

Up Next in Full Body

  • 25 X-treme & 5 Stretch | Alex
    31:52
    25 X-treme & 5 Stretch | Alex

    25 X-treme & 5 Stretch | Alex

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-treme Express | Alex
    22:41
    X-treme Express | Alex

    X-treme Express | Alex

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • DAY 2 - Arms & Booty | Alex
    32:29
    DAY 2 - Arms & Booty | Alex

    DAY 2 - Arms & Booty | Alex

    Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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