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Equipment: step (optional), resistance band, hand weights (1-5 lbs)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Sweat Factor: 💧 Slight Cardio
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Equipment: hand weights (1-5 lbs), pilates ball
Sweat Factor: 💧💧💧 Maximum Cardio
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Equipment: hand weights (1-5 lbs), ankle weights (optional), pilates ball
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Shop equipment and athleisure here: www.shop.barrebelleonline.com
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