Equipment: hand weights, resistance band, squishy ball
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Full Body
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Signature Barre Fit | Jill
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a perfect class blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equi...
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Full Body Barre Strength | Alex
Equipment: hand weights, resistance band, squishy ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Express AAA | Michelle
Equipment: hand weights, weighted ball (optional), step (optional)
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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