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Equipment: Hand weights (1-5 lbs), resistance band, pilates ball
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Heavy, Light, Cardio | Ruby
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Sweat Factor: 💧💧💧 Maximum Cardio
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Heavy, Light & Cardio | Ruby
Equipment: heavy weights (5-10 lbs), hand weights (1-5 lbs), ankle weights, sliders
Sweat Factor: 💧💧 Medium Cardio /💧💧💧 Maximum Cardio
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Pilates & Pulse | Jenna
Equipment: hand weights 91-5 lbs), ankle weights
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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