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The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
Equipment: sliders, resistance band
Sweat Factor: 💧💧 Medium Cardio
Up Next in Full Body
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Strength & Cardio | Kristi
Equipment: hand weights, resistance band, sliders
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Arms, Ass & Abs Strength | Jill
Equipment: hand weights, resistance band
Sweat Factor: No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Floor Strength | Maddie
Equipment: hand weights
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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