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Equipment: hand weights
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Welcome to your 21 Day Arms & Abs challenge!
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Arms & Abs EMOM | Jill
Equipment: resistance band
Sweat Factor: No cardio
Sweat Factor: 💧 Slight Cardio
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Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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