30 min of upper body strength and cardio with Michelle! Equipment: Booty Band, Hand Weights
A 30 min workout focusing on glutes & core! Equipment needed: hand weights
30 min class focusing on upper body and core. Equipment: sliders, booty band, hand weights
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, booty band
