Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
DAY 4 of our 14 Day Kickstart Challenge! A strength based arms and abs workout with Kristi
Equipment: Resistance Band, Hand Weights, Squishy Ball, Sliders
Sweat Factor: 💧No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
DAY 2 of our 14 Day Kickstart Challenge! Signature Ass & Abs with Jordan.
Equipment: Resistance Band, Step (optional), squishy ball/weighted ball
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Our Signature Ass & Abs class is a st...
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