Up Next in Core & Abs

• 

  30:40

  Arms & Abs | Jill

  Arms & Abs | Jill

  Equipment: hand weights (1-3 lbs), squishy ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  44:53

  Cardio & Core | Lisa

  Cardio & Core | Lisa

  Equipment: sliders
  Sweat Factor: 💧💧💧 Maximum Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  31:50

  Arms & Abs EMOM | Jill

  Arms & Abs EMOM | Jill

  Equipment: resistance band
  Sweat Factor: No cardio
  Sweat Factor: 💧 Slight Cardio
  Sweat Factor: 💧💧 Medium Cardio
  Sweat Factor: 💧💧💧 Maximum Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com