Up Next in Core & Abs

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  31:51

  Planks & Pliés | Kristi

  Planks & Pliés | Kristi

  Equipment: none
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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  32:05

  BONUS DAY 9 - Arms & Abs | Kristi

  BONUS DAY 9 - Arms & Abs | Kristi

  Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...

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  45:04

  HIIT Arms & Abs | Lisa

  HIIT Arms & Abs | Lisa

  Equipment: resistance band, hand weights
  Sweat Factor: 💧💧💧 Maximum Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com