30 min of EXTREME core and upper body with Kristi! Equipment: Hand Weights
Grab your small weights and sliders and get ready for 60min of strength combos targeting your ass & abs. This class is no impact class that is sure to get you sweaty! Equipment: Hand Weights, Sliders
Day 2 of our #bellechallenge! Our Signature Ass & Abs class with Kristi. Equipment: Sliders
Sweat Factor: No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
30 min of arms and abs focused strength. Equipment: Hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
