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Bodyweight Ass & Abs | Kristi
Core & Abs • 31m
30 min Ass & Abs with Kristi. No equipment needed!
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EMOM Core & Cardio | Jill
30 minutes of every minute on the minute focusing on core & cardio. Equipment: None
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Extreme Upper Body & Core | Kristi
30 min of EXTREME core and upper body with Kristi! Equipment: Hand Weights
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Signature Ass & Abs 1.0 | Jill
Grab your small weights and sliders and get ready for 60min of strength combos targeting your ass & abs. This class is no impact class that is sure to get you sweaty! Equipment: Hand Weights, Sliders
