Live stream preview
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, booty band
Up Next in Core & Abs
-
Signature Ass & Abs 1.0 | Alexandra
60 min Signature Ass & Abs with Alexandra. Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: 2 Sliders, Smash Ball
-
Core & Cardio | Michelle
A little bit of core and a little bit of cardio in this 30 min class with Michelle. Equipment: hand weights, booty band, sliders
-
Fired Up Core | Michelle
Focus on your core and abs in this 20 min burner with Michelle. Equipment: hand weights, booty band
1 Comment